Hair growth progress photos from the same angle every time
Hair changes slowly, so hair growth photos need identical angles to be useful: the hairline from the front, the crown from above, length from behind. MatchFrame shows the previous photo as a ghost so each new shot uses the same angle, distance and lighting, and months of photos stay comparable.
Why these shots usually don't line up
Hair looks thicker or thinner depending on light direction, whether it's wet or dry, how it's parted and how far away the camera is. Photos of the crown are especially hard because you can't see the screen. Without a reference, the comparison mostly measures those differences.
How to shoot it with MatchFrame
- 1
Choose your angles
Typical sets are hairline from the front, both temples, the crown from above and length from behind. Make one project per angle if you like.
- 2
Take the reference
Dry hair, styled the same way, in the same light. Use the timer for the crown and back.
- 3
Match the ghost every session
Line up the hairline or part with the overlay before each shot.
- 4
Compare over months
Use the timeline to compare month 1 with month 6, not just last week with this week.
Tips
- Shoot dry, unstyled hair with the same parting.
- Overhead light exaggerates thinning; use the same light every time.
- For the crown, ask someone to hold the phone or use the timer with a mirror behind you.
- Monthly photos are usually enough to see change.
Export it
A Day-labelled side by side or a GIF through several months shows gradual change better than two photos alone.
Export layoutsQuestions
How often should I take hair growth photos?
Once a month is enough for most people. Hair grows slowly, and longer gaps make change easier to see.
Is MatchFrame a hair loss treatment tracker?
MatchFrame only helps you take consistent photos. It doesn't diagnose or assess hair loss; talk to a doctor about treatment.
Features used
- Ghost overlay cameraMatchFrame shows your last photo or clip as a ghost on the live camera, so each shot matches its angle, distance and pose. Free on iPhone and Android.
- Before/after compareCompare any two shots in a MatchFrame project with a slider or side by side. They were aligned with the ghost overlay, so the difference you see is real.
- Export layoutsTurn aligned shots into a ready-to-post before/after: side by side, slideshow, GIF or grid, in 9:16, 4:5, 1:1 or 16:9, with labels, dates and your own text.
Other use cases
- Fitness progress photosTake gym and weight-loss progress pictures from the same spot, height and pose every time. Last week's photo as a ghost overlay replaces tape on the floor.
- Skincare before and afterSmall skin changes only show when light, angle and distance match. Use your last close-up as a ghost overlay to document a routine consistently.
- Room makeover before and afterShoot your renovation, decor or declutter project from the exact same corner. The before photo as a ghost overlay lines up walls, windows and furniture.
- Outfit transition videosFilm outfit changes for TikTok and Reels with the last clip as a ghost overlay, so your pose, position and framing match at the cut. Merge clips in the app.
- Dance videos for TikTokFilm TikTok dance videos and transitions on one phone: the last clip's end pose as a ghost overlay. Merge your takes or play 4 at once in a grid video.
- Consistent product photosKeep the same angle, distance and position across a catalog, a listing refresh or a before/after, using a reference shot as a ghost overlay on your phone.
Take your reference shot today.
Free on iPhone and Android. No account needed.